Q: hi, i am a student. i was fine during summer when i say at home. now, i go back to school and i have this very very very bad allergy. i guess its because of the hot weather outside of class and cold AC inside the classroom. i would sneeze, get watery eye, and itchy nose everytime i transfer from hot to cold or cold to hot place. i do carry around napkin. i am currently taking clarinton but its getting just a little bit better. not much. still sneeze and everything so what should i do? i bring a big sweater to school everyday, to wear it in classroom. but still its not getting better. and i am sick of myself for being like that. i feel bad for people around me for having to hear me sneeze and everything. what should i do?
A: You need through breathing exercises about it you can read hear http://free-health-recipes.blogspot.com/2008/09/how-to-avoid-allergy.html